![Contrast Plunge Pod](http://contrastwellness.com/cdn/shop/files/16.png?v=1722476243&width=1445)
![Contrast Plunge Pod](http://contrastwellness.com/cdn/shop/files/17.png?v=1722476243&width=1445)
![Contrast Plunge Pod](http://contrastwellness.com/cdn/shop/files/SamGrant_Contrast_0050copy_7187c654-6b9f-43af-bee2-9ec97ae198ac.jpg?v=1722476281&width=1445)
![Contrast Plunge Pod](http://contrastwellness.com/cdn/shop/files/SamGrant_Contrast_0027copy_8edb73ed-fac5-427e-bfa3-614a75e14b5a.jpg?v=1722476281&width=1445)
![Contrast Plunge Pod](http://contrastwellness.com/cdn/shop/files/SamGrant_Contrast_2350copy_8496759f-7916-4ccf-8364-df0ecd3f987b.jpg?v=1722476281&width=1445)
![Contrast Plunge Pod](http://contrastwellness.com/cdn/shop/files/SamGrant_Contrast_2191copy_32a82410-11ff-4325-829b-35c99a99b026.jpg?v=1722476281&width=1445)
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![Contrast Plunge Pod](http://contrastwellness.com/cdn/shop/files/Untitled_design_-_2024-06-18T074827.138.png?v=1718718536&width=1445)
![Contrast Plunge Pod](http://contrastwellness.com/cdn/shop/files/18.png?v=1722476243&width=1445)
The Plunge for Peak Performance
![](http://contrastwellness.com/cdn/shop/files/Untitled_design_3.gif?v=1708356244&width=1500)
Durable Material
Inflatable doesn't mean fragile. Made from the same military-grade material as inflatable paddle boards.
![](http://contrastwellness.com/cdn/shop/files/Untitled_1080_x_1080_px_1.jpg?v=1718925375&width=1500)
Indoor & Outdoor Use
The deflated plunge fits easily into the carrying case and the chiller is on wheels for easy transport inside or outside.
![](http://contrastwellness.com/cdn/shop/files/optimal_2.gif?v=1708355460&width=1500)
15 Minute Setup
Just inflate with the included pump, plug into a standard 110V outlet, connect the chiller and fill with water.
![Cold Plunge Pod Recovery](http://contrastwellness.com/cdn/shop/files/Cold_Plunge_Pod_Recovery.jpg?v=1700021811&width=1500)
UV Water Filter
The built-in UV filter destroys bacteria, viruses and other microorganisms and extends time between water changes.
![](http://contrastwellness.com/cdn/shop/files/5.jpg?v=1708356569&width=1500)
Chills to 39°F
Say goodbye to ice! Our portable chillers get the water down to 39°F, or set to your desired temp.
FAQs
What’s included in my purchase?
What’s included in my purchase?
Every purchase includes:
- Pod/Tub of your choice
- Insulated cover
- Air pump
- Carrying bag
- 30 day money back guarantee
- Water chiller/ Chiller & Heater if applicable
What is required for setup?
What is required for setup?
The Contrast Plunge requires no plumbing or special electrical set up. It can be used indoors or outdoors and only requires a standard 110v outlet (if you've purchased a chiller or chiller + heater) and a hose or water source to fill up the pod or tub. The air pump to inflate your Contrast Plunge is included in your purchase.
What is the difference between the Classic and XL?
What is the difference between the Classic and XL?
The Classic Pod:
- Fits people up to 6’3” and 250 lb.
- Holds 75 gallons of water, similar to a standard bathtub.
The XL Pod:
- Best for those who enjoy extra room, are above 6’3” or 250 lb, or up to 3 or 4 users
- Holds 160 gallons of water, or about 2.5x the amount of a standard bathtub.
The Classic Tub:
- Fits people up to 6’3” and 250 lb.
- Holds 60 gallons of water, similar to a standard bathtub.
The XL Tub:
- Best for those who enjoy extra room, are above 6’3” or 250, or 2 users
- Holds 100 gallons of water, or about 1.5x the amount of a standard bathtub.
Do you offer financing?
Do you offer financing?
We offer 3, 6, and 12 month financing through Shop Pay. There is no impact to your credit score to check your eligibility.
What customers are saying about Contrast
![](http://contrastwellness.com/cdn/shop/files/Cody_Miller_2.png?v=1718926786&width=1500)
Elite Athletes Embrace the Discomfort
"I am a big believer in doing things that make you uncomfortable. A dip in the Contrast Plunge is a mental struggle that has incredible physical and mental benefits. If you are looking for a competitive edge or a way to improve your recovery and well-being, this is it!"